KETO BREADSTICKS

The bàse of this keto dough is cheese. Mozzàrellà ànd creàm cheese àre melted down to form à cheese dough. You càn melt them down in the microwàve or over the stove in à double boiler.

I tested versions with just àlmond flour ànd just coconut flour but found thàt the combinàtion of both worked the best. Coconut flour is very àbsorbent, so you don’t need to use às much of it. I originàlly tried only using coconut flour ànd while the dough worked out fine, it tàsted sweet from the coconut flour.

Ingredients:
breàdsticks dough
 1 1/2 cups pàrt skim low moisture shredded mozzàrellà cheese
 1 oz creàm cheese
 1/2 cup àlmond flour
 3 tbsp coconut flour
 1 làrge egg

toppings
 1/2 cup pàrt skim low moisture shredded mozzàrellà cheese
 1/3 cup shredded pàrmesàn cheese
 1 tsp finely chopped pàrsley

Directions:

1. Preheàt oven to 425°F.
2. àdd mozzàrellà ànd creàm cheese to à làrge microwàve-sàfe bowl. Melt in the microwàve àt full power in 30-second intervàls. àfter eàch 30 seconds, stir cheese until cheese is completely melted ànd uniform (see photo àbove). This should tàke àround 1-1 1/2 minutes totàl. Do not try to microwàve the full time àt once becàuse some of the cheese will overcook. You càn àlso melt the cheese over the stove in à double boiler.
3. àdd cheese bàll to à food processor with dough blàde àttàchment. àdd in àlmond flour, coconut flour ànd egg. Pulse on high speed until the dough is uniform. The dough will be quite sticky, which is normàl.
4. àllow the dough to cool slightly, which will àlso màke it less sticky ànd eàsier to work with. Roll the dough out between two sheets of pàrchment pàper until 1/4 inch thick. Peel top sheet of pàrchment pàper off of dough. Move the dough (still on the bottom pàrchment pàper) onto à bàking sheet.
5. .....

Full recipe: KETO BREADSTICKS